On My Radar

I spend some time each week reading articles either for the pure sake of learning or for entertainment. This blog is mainly dedicated to Traditional Oriental Medicine, but I find other topics to be relevant for this blog as well. In my efforts to educate myself to...

You Can’t Out Exercise a Bad Diet

Fight food addictions | Reduce internal inflammation Reduce belly fat | Balance hormones | Eliminate fatigue What does it mean to listen to your body, as the expression goes? What if your body is telling you to eat chocolate bars for breakfast, or that fast food makes...