On My Radar

I spend some time each week reading articles either for the pure sake of learning or for entertainment. This blog is mainly dedicated to Traditional Oriental Medicine, but I find other topics to be relevant for this blog as well. In my efforts to educate myself to...

No Sugar Challenge

FYI: I have been very apprehensive to publish this post…but here it goes: This may be the craziest challenge I’ve ever done…and I’ve done some crazy challenges. Like the time one of my sisters decided that she wanted to challenge all of us to...

100 Days Without Sugar – How Did I Do It?

Today is the 100th day I’ve gone without refined or added sugar. I was pretty sure I’d make it since I challenged myself by publishing that I’d donate $1,000 to charity if I failed the challenge. There were a few rules, which you can see in my first...